Bodybuilding Event Schedule

Oct. 8th
Weigh-ins 6pm-9pm
Oct. 9th
Competitors Meeting 8am
Pre-Judge 9:30am
Evening Show 6:30pm

Download The 2010 East Tennessee Sports Expo Flyer (PDF)

NPC Rules and Regulations

For a complete list of rules for bodybuilding, figure, fitness and bikini please visit the NPC website.

Entry Form and General Information

Bodybuilding, Figure, Fitness and Bikini Competition Entry Form

  1. NPC cards will be available at weigh-in.
  2. Posing music must be brought to early weigh-in.
  3. Competition suits must be worn at weigh-in.
  4. Posing suit of solid color and good taste, no thongs allowed.
  5. Contestants must present both suits at weigh-in.
  6. No props.
  7. No Jewelry allowed during pre-judging.
  8. Crossovers allowed only from Masters or Teenagers. Masters Figure crossovers allowed.
  9. Figure and Bikini consists of 1 round and Fitness consists of 2 rounds.
  10. Figure will be measured in bare feet.
  11. We reserve the right to limit individual posing at the night show to top 5 only if numbers dictate.

Tanning

Download Hardbody Spray Tan Flyer

Makeup & Hair

Marita Coleman, www.msalonstudio.com or call 1-812-629-5831

Awards

  1. Trophies awarded to all places.
  2. Overall Men’s and Women’s open will receive Special Awards.
  3. Figure overall will also receive special awards.
  4. Type of awards to be announced ASAP.

Music

  1. Contestants must supply their own music on CD.
  2. No other music may be included on CD.
  3. Night show limited to 60 seconds.
  4. No music allowed during prejudge routine.
  5. No profanity allowed in music.

Eligiblity

  1. Must have NPC cards available at weigh-in.
  2. Teenage and Masters must have proof of age. (birth certificate or drivers’ license)

Photography

all contest photos will be posted to RX Muscle

Fitness Magazine photographer Brent Allen will be the official photographer for the event. Photo packages starting at $45. Special rate for all competitors for full portfolio shoot.

Pump up equipment supplied by Dynabody

Weight Classes

Teenage

1 Class
5 Places
Has not had his 20th birthday the day of show

Novice

5 Places and Overall
Lightweight - up to & including 165 1/4 lbs
Middleweight - over 165 1/4 up to & including 187 1/4 lbs.
Heavyweight - over 187 1/4 lbs.

Men’s Junior

5 Places Per Class and Overall
Lightweight - up to & including 165 1/4 lbs.
Middleweight - over 165 1/4 up to & including 187 1/4 lbs.
Heavyweight - over 187 1/4 lbs.

Men’s Open

7 Classes
5 Places Per Class and Overall
Bantamweight up to 143 1/4 lbs.
Lightweight - over 143 1/4 up to & including 154 1/4 lbs.
Welterweight - over 154 1/4 up to & including165 1/4 lbs.
Middleweight - over 165 1/4 up to & including176 1/4 lbs.
Light Heavyweight - over 176 1/4 up to & including 198 1/4 lbs.
Heavyweight - over 198 1/4 lbs.
Super Heavyweight - over 225 1/4 lbs.

Men's Open overall winner will receive "Gladiators Helmet" trophy.

Men’s Masters

3 Classes
5 Places Per Class and Overall
40-49, 50-59, & 60 plus

American Heroes-First Responders/Military Service

1 Class & 5 places

Women’s Open

Lightweight - up to & including 125 lbs.
Middleweight - over 125 up to & including 140 lbs.
Heavyweight - over 140 lbs.

Women’s Masters

2 Classes
5 Places Per Class
40-49 & 50 plus

Women’s Figure

Figure Open - 5 Places Per Class and Overall
2 classes
5 places
Short up to 5'4"
Tall over 5'4"

Figure Novice
2 Classes, 5 Places and Overall
Short Up To 5'4"
Tall Over 5'4"

Figure Masters (35+)
2 Classes, 5 Places and Overall
Short Up To 5'4"
Tall Over 5'4"

Women’s Bikini

Women's Bikini and Overall
3 Classes
short up to 5'4"
tall over 5'4"

Bikini Rules
www.npcnewsonline.com/new/npcrules_bikini.html